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The Skinny Fat Fix

The all-in-one guide to transforming a skinny fat physique.
Everything you need to build muscle, lose belly fat and stay lean for life in one place.

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£7.99

What's Included?

 

  1. The reason guys end up with the skinny fat physique

  2. Why most workout & diet plans fail

  3. The 3 core principles of fixing a skinny fat physique

  4. Full 3 day full body workout plan

  5. Optimising your warm up

  6. Calculating your calorie targets

  7. Meal structure to lose belly fat

  8. High protein, low calorie meals

  9. Personal calorie & protein tracker

  10. Personal bodyweight tracker

  11. The transformation timeline

  12. Optimising your recovery

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This eBook is designed to give you absolutely everything you need with none of the waffle.

Concise advice with actionable tips and useable workouts + trackers.

12 Week 1:1 Coaching Program

Get the full 1:1 coaching experience and guarantee results in 12 weeks.

Clients Transformations

Results from clients who have achieved their fitness goals.
Whether that be losing fat, building muscle, bulking or getting stronger.

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